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Aquatic Therapy & Bodywork (including Watsu & Waterdance)

By Health & Light Practitioners

Duration


Description:

Aquatic bodywork including Watsu and Waterdance are forms of passive healing work intended to achieve profound levels of relaxation in the client.

They are characterized by one-on-one sessions, in which the practitioner or therapist gently cradles, moves, stretches and massages the receiver in chest-deep warm water (around 35°C = 95°F). 

The client is continuously supported while being back-floated, rhythmically cradled, moved, stretched, and massaged. These modalities combine elements of muscle stretching, joint mobilization, Shiatsu and dance.

Watsu & Waterdance are highly nurturing modalities like you've never experienced before. They reset the parasympathetic nervous system, stimulating the healing process and are regenerating on a very deep level (physically, emotionally and psychologically), allowing the client to recover a profound sense of wholeness and wellbeing.  They are especially helpful for conditions like anxiety, stress, grief, depression, trauma, PTSD, ADHD, addictions, etc. 

All of our healing and bodywork sessions include the use of our facility including hot shower and fresh towels.

More information:

About our facility:

We're located in Hollywood FL, only 30 minutes north of Miami, in a very quiet neighborhood, where you'll only hear the sound of birds and wind gently passing through the palm trees, Ideal for your R&R quiet retreat.

We're very health conscious and proud of offering a state of the art filtration & sanitation system for the water in our pool. You won't be smelling any chlorine during your session.

Our secluded, outdoor, in-ground salt warm water pool has pristine body-temperature water at around 95°F and our water sanitation system consists mainly of Ozone (O3) and UV light with a small amount of residual chlorine generated by our salt system. Body temperature water is perfect as a regenerative water therapy. 

Our salt level is similar to that of an intravenous saline solution which is less than 10 times the amount of salt in ocean waters, so it's very mild. 

About our practitioners:

Otherwise noted or requested, our sessions are given by Alejandro who has over 25 years of experience as an aquatic therapist bodyworker and healer, and over 30 as a psychotherapist. You can read his bio at the About Us section.

Call us to make an appointment at 1-754-273-5510.