About us
Locally we offer:
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Holistic Counseling: addressing depression, addictions, trauma, confusion, lack of purpose and/or need of spiritual guidance.
- Healing work including Land & Aquatic Bodywork (Watsu & Waterdance).
- Transformational Breathwork & Rebirthing sessions.
- Detox Day Spa programs
- Meditation & Yoga classes.
- Zyto Biofeedback Nutritional surveys.
- Ionic Footbath sessions.
- Wellness Retreats.
Here on our website our mission is to provide you with tools & the latest information on natural healing methods alongside with products, procedures and devices which will greatly assist you in improving your sense of awareness & well being.
We offer seasonal weekend and weeklong transformational Health & Wellness conferences, workshops and/or retreats so make sure you sign up for our newsletter at the bottom of this page to be on the loop.
Our approach to Well Being:
We believe that the ultimate longing of all human beings, in the many paths and forms, is for Wholeness.
We believe that Wholeness can only be achieved by an intimate Relationship between Body, Mind & Spirit.
We believe that we're a vessel of Bliss and that by purifying the Mind & Body we achieve better Health and rise to Higher Levels of Energy & Consciousness.
We believe in the innate wisdom of the body to heal itself and we make available information, tools & products to help achieve that balance to live at your maximum potential.
Although we do not give medical advice, we’ll gladly coach you with your Health goals and support you during this process.*
We're always learning and we welcome your comments and experiences.
Click here to enter our Wellness Program
Please remember always to consult your physician if you have a specific condition.
About the Owner:
Alejandro Medin (Alex) graduated as a Licensed Clinical Psychologist in 1990 from the Universidad de Belgrano in Argentina.
During his period in college Alex sought deep for answers through psychotherapy and soon his uncompromised search for Truth took him, beyond western psychology, into Eastern studies, Yoga, Meditation, Reiki and Healing work which would become later his postgraduate education.
In 1995 he moved to India to deepen his experiential studies into Eastern philosophy and dove deep into the teachings of his spiritual teacher Osho.
At Osho's ashram Alex was exposed to all sorts of psychotherapies, adapted to Osho's approach to Meditation, all with the purpose of cleansing the body and mind in order to experience True Awareness, Realization and Oneness.
Within the myriad of therapies he explored at Osho's Ashram, he particularly resonated with dance and an aquatic therapy adapted from Watsu called Aquafloating, both as novel meditations and healing modalities intended to promote deep levels of relaxation and letting go in the client. Deep, transformational healing through deep relaxation became a new insight in his approach to mental healthcare and the pursuit of Truth.
Then he moved to Maui, Hawaii and continued to explore the benefits of Aquatic Therapy with other Watsu practitioners and clients.
Eventually he traced down the origins of Watsu and in 1998 he moved to California to Harbin Hot Springs, where Watsu and many other forms of Aquatic Bodywork & Therapy were born. There he dove deep into bodywork and Aquatic Therapy training while living and working at Harbin for over 18 years.
In the year 2000, deepening his understanding on how the body holds keys to unlock the mind, he continued his postgraduate education with bodywork and became a Massage Therapist at Heartwood Institute and continued his education at Esalen Institute in California.
While at Harbin Alex got to experience first hand the benefits of integrating shamanic practices, Tantra, dance, meditation and deep relaxation through aquatic bodywork as tools for spiritual detox and cleansing, not only physically, but emotionally, to regain our True Wholeness as Body-Mind-Spirit.
During that time he understood the implications of nutrition in our overall health & wellbeing and recognized the benefits of using wholesome foods and nutritional supplements to achieve high performance. Eventually this holistic understanding gave birth to Health & Light Institute which became his company ever since through which he shares his experience.
In 2014 he moved to Miami where he continued his practice as a Wholistic practitioner and founded Ecstatic Dance Miami to offer monthly shamanic dances for the local community. In 2019 he opened our retreat center just 30 mins north of Miami, in Hollywood, where he continues his practice, now offering classes and private therapeutic sessions at our private and secluded location.