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This final phase is all about helping you build resilience and adapt to the challenges of daily life. This may involve mindfulness practices, regular exercise, and other self-care activities that support your mental and emotional well-being. The goal is to help you thrive and feel your best in all areas of your life.
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*These statements have not been evaluated by the Food and Drug Administration. These products and/or services are not intended to diagnose, treat, cure or prevent any disease.