Our Approach to Well Being
We believe that the ultimate longing of all human beings, in the many paths and forms, is for Unity and Wholeness. We believe that Wholeness can only be achieved by an intimate alignment between Body, Mind & Spirit. We believe that, given that alignment, the body will heal itself and we make available products & services to help you achieve that goal.
Our Wellness Program
We divide our Products & Services into four distinctive categories:
Nourish
Products & services that help replenish key elements missing in our lives.
Detoxify
Products & services that assist us in removing unwanted substances that rob our energy.
Heal & Repair
Products & services that assist us in repairing & healing ourselves.
Adapt & Thrive
Products & services that assist us to adapt and thrive to our current lifestyles.
South Florida Services
Locally, in the South Florida area, we Offer a Variety of Services to Support your Rest & Relaxation and aimed at Recovering your Sense of Wholeness by Reversing the Adverse Effects of Stress...
Healing & Bodywork Sessions:
Experience the benefits of skilled human touch...
Aquatic Healingwork
Experience the Ultimate in Relaxation by Being floated Freely in Warm Water...
Testimonials
Probably one of the best healing sessions you can experience here in town! Alex is truly an amazing healer. He is able to hold an incredible amount of space and took me deep into my process where he met me with skillful mastery, guidance, compassion and unconditional love...
— Ella White
The Watsu Therapy I had at Health & Light Institute was an experience to be relished. I felt so safe and supported with Alejandro. One can truly be vulnerable with him and in that safety, healing and transformation occur. I highly recommend this healing journey to anyone and everyone who wants to expand, heal and grow. Thank you, Alex from the bottom of my heart.
— Jessica Daya
Alex is a powerful healer. His watsu sessions are beautiful and liberating. I loved the way he guided my body to relax and let go to deeper levels while in the warm water. I felt safe with him. His backyard is a very peaceful environment and the warmth of his pool helps the body relax.
— Jenny Mirambeau
Come and visit
1441 Plunkett St
Hollywood FL 33020
Mon - Sun, 9am - 7pm
Saturday, 10am - 7pm
Sunday, 10am - 7pm
DirectionsWellness Mini-Retreats
Locally we also offer Affordable & Customized Wellness Experiences...
Wellness Retreats
We also offer quarterly retreats to exotic locations...
Wellness Retreats
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