Our Approach to Well Being
We believe the Ultimate Longing of all Human Beings is for Unity and Wholeness...
We believe True Wholeness can only be achieved by an Intimate alignment between Body, Mind & Soul.
Given that alignment, the body tends to heal itself as we attain deeper levels of Clarity, Inner Peace and Balance...
We're here to support you in your journey back to Wholeness by offering Products & Services which will greatly assist you in achieving that goal...
Nourish
Products & services that help replenish key elements missing in our lives.
Detoxify
Products & services that assist us in removing unwanted substances that rob our energy.
Heal & Repair
Products & services that assist us in repairing & healing ourselves.
Adapt & Thrive
Products & services that assist us to adapt and thrive to our current lifestyles.
Our Services:
Wholistic Counseling & Coaching
Locally or Remotely in the Comfort of Your Own Home...
Get Clear, Find Balance & True Purpose.
Services in South Florida
Locally in South Florida, we offer a variety of services to mitigate the damaging effects of trauma & stress
by supporting your natural healing process through deep rest & relaxation...
Healing & Bodywork Sessions
Experience the Benefits from Nurturing and Skilled Therapeutic Touch...
Aquatic Healingwork
The Ultimate Body - Mind & Spirit Therapy is Being Cradled Weightless in Warm Water by a Trained Aquatic Therapist...
Breathwork & Rebirthing
Personalized Transformational Breathwork with Bodywork and Aquatic Rebirthing sessions
Testimonials
"Probably one of the best healing sessions you can experience here in town! Alex is truly an amazing healer. He is able to hold an incredible amount of space and took me deep into my process where he met me with skillful mastery, guidance, compassion and unconditional love..."
— Ella White
"The Watsu Therapy I had at Health & Light Institute was an experience to be relished. I felt so safe and supported with Alejandro. One can truly be vulnerable with him and in that safety, healing and transformation occur. I highly recommend this healing journey to anyone and everyone who wants to expand, heal and grow. Thank you, Alex from the bottom of my heart."
— Jessica Daya
"Alex is a powerful healer. His watsu sessions are beautiful and liberating. I loved the way he guided my body to relax and let go to deeper levels while in the warm water. I felt safe with him. His backyard is a very peaceful environment and the warmth of his pool helps the body relax."
— Jenny Mirambeau
Detox Day Spa
Unwind from Stress, Recover and Detox with our Far Infrared Sauna
at our Peaceful Space Surrounded by Nature.
Private Wellness Mini-Retreats
Customize Your Own Personalized, Private, In-House Wellness Retreat.
Our Holistic Practice is Able to Customize our Offerings According to Your Particular Needs.
Wellness Retreats
We also offer quarterly retreats to exotic destinations...
Our location
We're located in Hollywood Florida, only 30 minutes north of Miami, 15 minutes south from Fort Lauderdale and 10 minutes from Hollywood Beach, away from the city buzz, in a very quiet neighborhood, where you'll only hear the sound of birds and wind gently passing through the palm trees...
Ideal for your Health & Wellness Private & Quiet Retreat for Renewal and Regeneration.
Call us Today: 1-754-273-5510