We believe the Ultimate Longing of all Human Beings is for Unity and Wholeness.
True Wholeness can be only be attained through Deep Rest & Relaxation.
When we Relax Deeply, we provide our Body, Mind and Spirit with the Opportunity to Recharge and Rejuvenate.
Through Deep Relaxation we are able to Release Stress and Experience Greater Clarity, Inner Peace, and Balance.
Our Mission is to Assist you on your Journey to Health and Wellness by offering
Products and Services that will support you in reaching this goal.
Products & services that help replenish key elements missing in our lives.
Products & services that assist us in removing unwanted substances that rob our energy.
Products & services that assist us in repairing & healing ourselves.
Products & services that assist us to adapt and thrive to our current lifestyles.
Get Clear, Resolve Inner Conflicts, Find Balance & Your True Purpose.
Locally or Remotely in the Comfort of Your Own Home...
(in English or Spanish)
In South Florida, we provide a range of Nurturing Services aimed at alleviating the harmful impacts of Stress or Trauma through Deep Healing, Rest and Relaxation.
Experience the Benefits from Nurturing and Skilled Therapeutic Touch...
The Ultimate Body-Mind-Spirit Therapy is Being Cradled Weightless in Warm Water by a Trained Aquatic Therapist...
"Probably one of the best healing sessions you can experience here in town! Alex is truly an amazing healer. He is able to hold an incredible amount of space and took me deep into my process where he met me with skillful mastery, guidance, compassion and unconditional love..."
— Ella White
"The Watsu Therapy I had at Health & Light Institute was an experience to be relished. I felt so safe and supported with Alejandro. One can truly be vulnerable with him and in that safety, healing and transformation occur. I highly recommend this healing journey to anyone and everyone who wants to expand, heal and grow. Thank you, Alex from the bottom of my heart."
— Jessica Daya
"Alejandro is a true master. I have experienced Watsu all over the world from Harbin Hot Springs in Northern California to Tulum, Mexico and Alejandro takes Watsu and Waterdance to the next level. He was able to take me to the deepest place of presence, surrender and healing. Alejandro is really a true shaman, his medicine is the water."
— Michael Shlofmitz
Personalized Transformational Breathwork with Bodywork and Aquatic Rebirthing sessions
Unwind from Stress, Recover and Detox with our Far Infrared Sauna,
Fresh Organic Juices and Heated Pool Surrounded by Nature.
Our Personalized Holistic Practice is able to
Customize our Offerings According to Your Particular Needs.
We also offer Weekly Events & Workshops
In today's fast-paced world, mental dissociation and fragmentation have become common experiences for many individuals. The constant demands and stressors of modern life can leave us feeling disconnected from ourselves and others. However, there is a powerful tool that can guide us back to unity and inner peace: Meditation.
Through the practice of meditation, we can embark on a transformative journey of healing and integration. Let's explore how meditation can help us transcend mental dissociation and fragmentation, leading us to a state of unity and wholeness.
We're located in Hollywood Florida, only 30 minutes north of Miami, 15 minutes south from Fort Lauderdale and 10 minutes from Hollywood Beach, away from the city buzz, in a very quiet neighborhood, where you'll only hear the sound of birds and wind gently passing through the palm trees...
Ideal for your Health & Wellness Private & Quiet Retreat for Renewal and Regeneration.
Call us Today: 1-754-273-5510