As a holistic psychotherapist, counselor and coach, I understand that true healing and self-discovery come from addressing not only the mind and body but also your soul longing and calling. I provide a safe and non-judgmental space for individuals to explore and understand their inner selves and resolve inner conflicts. My sessions are designed to help you navigate the unique challenges of life and achieve a greater sense of fulfillment and purpose.
My holistic psychotherapy services include a variety of techniques and modalities such as de-conditioning, meditation, mindfulness, energywork, bodywork, breathwork and self-inquiry to help you connect to your inner wisdom and gain a deeper understanding of yourself. I work with individuals to explore their beliefs, values, and life purpose, and help them to create a more meaningful and fulfilling life.
I believe that holistic psychotherapy can be beneficial to anyone, regardless of their belief systems or religious background. My services are open to people of all ages, cultures, and backgrounds who are looking for a deeper understanding of themselves and the world around them.
I am trained to provide a wide range of services, including but not limited to:
My goal is to provide a safe and supportive environment that encourages self-discovery, growth, and healing. I understand that every individual is unique and my services are tailored to meet your specific needs and goals. I offer both, in-person and remote sessions for your convenience. Sessions can be in english or spanish.
If you're looking for a deeper understanding of yourself, your relationships and your place in the world, my spiritual counseling services may be the perfect fit for you. Browse my website to learn more about my services and book your session today. I am committed to helping you achieve your goals and live a more fulfilling life. I look forward to working with you and helping you to uncover your true potential and inner wisdom. Take the first step towards self-discovery and book your session today.
Alejandro is the owner, director and coordinator of Health Services at Health & Light Institute. He has graduated as a Licensed Clinical Psychology from the University of Belgrano in Argentina in 1990 and moved to the USA in 1995. His postgraduate studies include eastern spirituality, yoga, meditation, tantra, Reiki, breathwork, land and aquatic Bodywork, hands on healing, nutrition, shamanism and psychoactive plant medicines.
Please contact us to have a free 15 minute initial consultation and/or to book your appointments.
If this is your initial consultation, please sign our Psychotherapy Intake form here.
Mitochondria, often dubbed the "powerhouse of the cell," are indispensable, membrane-bound organelles found in the cells of nearly all eukaryotic organisms, including humans. Recognized for their pivotal role in cellular function and health, mitochondria are essential for maintaining optimal physiological balance.
This article delves into the vital nature of mitochondria, the necessity of sustaining their health, and the lifestyle practices and strategies that can support mitochondrial function for enhanced longevity.