According to Harvard Medical School, Stanford University Medical School, the Mayo Clinic, the Centers for Disease Control and numerous other research centers, there is one source for up to 95% of all illnesses and disease and that is stress. The remaining is due to genetic predisposition which, in turn, is triggered by stress.
"Too much stress for too long creates what is known as ‘chronic stress’ which has been linked to heart disease, stroke, and may also influence cancer and chronic respiratory diseases. And illness is just the tip of the iceberg. Stress affects you emotionally, as well, marring the joy you gain from life and loved ones.” Harvard Medical School.
Read how stress is associated to different illnesses here.
Experience profound relaxation and healing with our Integrative Aquatic Therapy (Watsu & Aquatic Healingwork) & Massage/Bodywork session, a unique blend of aquatic therapy and therapeutic massage designed to restore balance to your body and mind.
We can customize these sessions to your needs beginning with Watsu, a deeply nurturing form of aquatic bodywork that gently supports and moves your body through warm water, releasing tension, enhancing flexibility, and encouraging emotional release. The warm water cradles you, allowing your body to let go of stress, pain, and trauma, while rhythmic movements and stretches create a profound sense of fluidity and freedom.
Following the Watsu, we transition seamlessly into a personalized massage, tailored to your specific needs. This integrative approach addresses both muscular tension and energetic imbalances, promoting deep relaxation and holistic healing.
Whether you’re seeking relief from physical pain, emotional stress, or simply want to indulge in a transformative wellness experience, our Integrative Watsu & Massage session offers a sanctuary of peace and rejuvenation. Rediscover your natural state of flow, fluidity, and harmony.
• Releases physical and emotional tension
• Enhances flexibility and range of motion
• Promotes deep relaxation and stress relief
• Supports the healing of trauma and energetic imbalances
Watsu and Aquatic Healingwork can be particularly helpful for reducing stress, slowing the effects of aging, and providing transformative healing. These practices offer a variety of potential benefits
Here are just 10 of the Benefits that Watsu and Aquatic Healingwork provide:
This holistic approach is designed to address not just the physical body, but also the emotional, mental, and energetic aspects of your being, creating a profound shift towards balance and well-being.
Transformational Bodywork combines advanced therapeutic techniques with intuitive touch, tailored to your unique needs. This session may include deep tissue massage, myofascial release, energy work, and guided breathwork, all aimed at releasing long-held patterns of tension, trauma, and emotional blockages. Each technique is applied with the intention of facilitating a journey inward, where true healing and transformation occur.
As the session unfolds, you’ll experience a deep sense of release and renewal, as layers of stress, pain, and emotional wounds are gently unwound. This work not only alleviates physical discomfort but also helps to clear energetic blockages, freeing you to reconnect with your authentic self and experience a greater sense of inner peace and clarity.
• Releases chronic tension and pain
• Supports emotional healing and trauma release
• Enhances mental clarity and emotional resilience
• Promotes energetic balance and overall well-being
We're located in Hollywood FL, only 30 minutes north of Miami, and 15 minutes from Fort Lauderdale, in a very quiet neighborhood, where you'll only hear the sound of birds and wind gently passing through the palm trees, Ideal for your R&R quiet retreat.
We're very health conscious and proud of offering a state of the art filtration & sanitation system for the water in our pool. You won't be smelling any chlorine during your session.
Our secluded, outdoor, in-ground salt warm water pool has pristine body-temperature water at around 95°F and our water sanitation system consists mainly of Ozone (O3) and UV light with a small amount of residual chlorine generated by our salt system. Body temperature water is perfect for regenerative water therapy.
Our salt level is similar to that of an intravenous saline solution, which is less than 10 times the amount of salt in ocean waters, so it's very mild.
All of our healing and bodywork sessions include the use of our facility including hot shower, bathrobe and fresh towels.
If you'd like to dive-in and stay with us you customize your Healing Retreat Experience here.
Otherwise noted or requested, our sessions are given by Alejandro who has over 28 years of experience as an aquatic therapist, bodyworker and healer, and over 33 as a psychotherapist. You can read his bio at the About Us section.
Call us to make an appointment at 1-754-273-5510.
Please bring a one piece swimsuit although tank tops and shorts also work. Please also remember to bring a towel and a water bottle.
