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by Alejandro Medin December 12, 2023
by Alex Medin December 02, 2023
by Alex Medin November 30, 2023
In understanding eating disorders, it's crucial to recognize often-unseen forces at play. In this article we delve into how family dynamics and traumatic, stressful experiences, many of which might not be immediately apparent, may contribute to the development of eating disorders. We explore the intricate link between these experiences, the ensuing anxiety generated from possible unresolved traumas, and the use of food as a coping mechanism.
by Alex Medin November 05, 2023
Explore how Aquatic Healignwork & Watsu offer a peaceful yet powerful approach to alleviating stress, reducing cortisol and healing trauma, inviting a sense of balance and well-being.
by Alex Medin October 03, 2023
by Alex Medin July 03, 2023
In today's fast-paced world, mental dissociation and fragmentation have become common experiences for many individuals. The constant demands and stressors of modern life can leave us feeling disconnected from ourselves and others. However, there is a powerful tool that can guide us back to unity and inner peace: Meditation.
Through the practice of meditation, we can embark on a transformative journey of healing and integration. Let's explore how meditation can help us transcend mental dissociation and fragmentation, leading us to a state of unity and wholeness.
by Alex Medin May 30, 2023
by Alex Medin May 28, 2023
by Alex Medin May 15, 2023
by Alex Medin May 14, 2023
by Alex Medin May 05, 2023
by Alex Medin May 05, 2023
by Alex Medin April 26, 2023
by Alex Medin January 15, 2023
by Alex Medin January 01, 2023
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