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The Adapt & Thrive Phase

This final phase is all about helping you build resilience and adapt to the challenges of daily life. This may involve mindfulness practices, regular exercise, and other self-care activities that support your mental and emotional well-being. The goal is to help you thrive and feel your best in all areas of your life.

PRODUCTS & SERVICES FOR THE Adapt & Thrive PHASE:

Adaptogen R3 90 Vcaps - Health & Light Institute
Adaptogen R3 90 Vcaps
$ 31.48

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Adrenaven 60 Vcaps - Health & Light Institute
Adrenaven 60 Vcaps
$ 25.95

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Holistic Somatic Psychotherapy, Counseling & Coaching (in English & Spanish)
Holistic Somatic Psychotherapy, Counseling & Coaching (in English & Spanish)
from $ 150.00

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Meditation & Breathwork Classes
Meditation & Breathwork Classes
from $ 35.00

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*These statements have not been evaluated by the Food and Drug Administration. These products and/or services are not intended to diagnose, treat, cure or prevent any disease.

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