Are you getting enough of the mineral, magnesium, in your diet every day? Since magnesium deficiencies are common in the U.S., supplementing with magnesium can be a wise choice to increase magnesium levels.
Premier Magnesium features highly absorbable magnesium in the preferred form of magnesium lactate. Simply add this powder to juice or water for a revitalizing, magnesium-rich drink. It has a refreshing watermelon flavor (no MSG) without added sugar.
Magnesium is an important mineral that supports a wide range of functions in the body. It supports heart health, bone and teeth mineralization, a healthy alkaline body pH balance and serves as a building block for cell membranes.* In fact, magnesium functions as a co-factor in hundreds of complex enzyme systems in the body. In addition, magnesium helps in the utilization of vitamin B complex and vitamins A and C.*
Mitochondria, often dubbed the "powerhouse of the cell," are indispensable, membrane-bound organelles found in the cells of nearly all eukaryotic organisms, including humans. Recognized for their pivotal role in cellular function and health, mitochondria are essential for maintaining optimal physiological balance.
This article delves into the vital nature of mitochondria, the necessity of sustaining their health, and the lifestyle practices and strategies that can support mitochondrial function for enhanced longevity.