Shopping lists, school notes or poems - our 118 page Flowering spiral notebook soft cover and ruled lined paper is a perfect gift or companion for everyday life. The durable printed cover will make you a proud owner to carry it everywhere. .: 118 ruled line pages (59 sheets) .: Front cover print .: Dark grey back cover One Size: Height, 7.99 in - 20.3 cm Length, 5.98 in - 15.19 cm Depth, 0.59 in - 1.49 cm
Anxiety is a complex and natural human emotion that can manifest in various ways. One of the most intriguing aspects of anxiety is its ability to propel us into action, often causing us to run away from uncomfortable feelings. In this article, we will delve into the fascinating relationship between anxiety and the flight response. We'll also explore the role of unconscious fears, underlying trauma, and how they contribute to our instinctual urge to escape.
Embarking on a journey towards better health often leads us to explore various dietary approaches. A decongestive diet, though not widely discussed, is an intriguing and beneficial path for those seeking to alleviate congestion and improve overall well-being. This article delves into the principles of a decongestive diet, its potential benefits, and how to incorporate it into your lifestyle.
In understanding eating disorders, it's crucial to recognize often-unseen forces at play. In this article we delve into how family dynamics and traumatic, stressful experiences, many of which might not be immediately apparent, may contribute to the development of eating disorders. We explore the intricate link between these experiences, the ensuing anxiety generated from possible unresolved traumas, and the use of food as a coping mechanism.
Explore how Aquatic Healignwork & Watsu offer a peaceful yet powerful approach to alleviating stress, reducing cortisol and healing trauma, inviting a sense of balance and well-being.
