{"product_id":"pure-encapsulations-calcium-citrate-180","title":"Calcium (Citrate)","description":"\n\n\u003ch2\u003eDescription:\u003c\/h2\u003e\n\n\u003cp class=\"hl-description-statement\"\u003e\u003cstrong\u003eHighly absorbable calcium citrate for bone strength and daily mineral balance*\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"product-hero-lead\"\u003e\u003cstrong\u003eCalcium (citrate)\u003c\/strong\u003e delivers calcium in a well-absorbed citrate salt without the carbonate-related bloating many clients report. Each hypoallergenic capsule supports bone health, muscle function, and everyday mineral balance.*\u003c\/p\u003e\n\n\u003cp\u003eCalcium citrate dissociates readily and can be taken with or without food, making it a practical choice when practitioners want dependable mineral repletion alongside vitamin D and magnesium protocols.*\u003c\/p\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eProduct highlights\u003c\/h2\u003e\n\n\u003cul class=\"hl-product-highlights\"\u003e\n\n\u003cli\u003eHighly bioavailable calcium citrate‡\u003c\/li\u003e\n\n\u003cli\u003eSupports bone mineralization and density‡\u003c\/li\u003e\n\n\u003cli\u003eGentle form often better tolerated than carbonate‡\u003c\/li\u003e\n\n\u003cli\u003eHypoallergenic capsule for sensitive individuals‡\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eWho is this for\u003c\/h2\u003e\n\n\u003cp\u003eCalcium citrate fits adults who need absorbable calcium without carbonate intolerance:*\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003ePost-menopausal adults supporting bone density under clinician supervision.*\u003c\/li\u003e\n\n\u003cli\u003eIndividuals with low dietary calcium intake or increased mineral needs.*\u003c\/li\u003e\n\n\u003cli\u003eClients who prefer citrate over carbonate for gastrointestinal tolerability.*\u003c\/li\u003e\n\n\u003cli\u003eAnyone building a bone-health stack with vitamin D, K2, and magnesium per practitioner plan.*\u003c\/li\u003e\n\n\u003cli\u003eSensitive patients who require Pure Encapsulations purity standards.*\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eThe Pure Encapsulations Difference\u003c\/h2\u003e\n\n\u003cp\u003ePure Encapsulations formulates for sensitive patients: hypoallergenic ingredients, verifiable science, and manufacturing in NSF-GMP-registered facilities.\u003c\/p\u003e\n\n\u003cp\u003eCalcium citrate is selected for absorption and tolerability in a hypoallergenic capsule free from common allergens and unnecessary additives.\u003c\/p\u003e\n\n\u003cdiv class=\"hl-pe-free-from-banner\" style=\"background-image:url('https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/bg-free-from.jpg')\"\u003e\u003cdiv class=\"hl-pe-free-from-banner__inner\"\u003e\n\u003cdiv class=\"hl-pe-free-from-banner__copy\"\u003e\n\u003ch3\u003eFree From ..\u003c\/h3\u003e\n\u003cp\u003ePure Encapsulations® products are formulated using high-quality, pure ingredients, FREE FROM unnecessary additives and many common allergens including:\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"hl-pe-free-from-banner__icons\"\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Wheat-Soy-Dairy-Eggs.svg\" alt=\"Wheat, soy*, dairy*, eggs\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eWheat, soy*, dairy*, eggs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Artificial-Colors.svg\" alt=\"Artificial colors \u0026amp; sweeteners\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eArtificial colors \u0026amp; sweeteners\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Coatings-Shellacs.svg\" alt=\"Coatings \u0026amp; shellacs\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eCoatings \u0026amp; shellacs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/GMOs.svg\" alt=\"GMOs††\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eGMOs††\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Tree-Nuts-Peanuts.svg\" alt=\"Tree nuts, peanuts \u0026amp; sesame\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eTree nuts, peanuts \u0026amp; sesame\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Unnecessary-Binders.svg\" alt=\"Unnecessary binders, fillers \u0026amp; preservatives\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eUnnecessary binders, fillers \u0026amp; preservatives\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Magnesium-Stearate.svg\" alt=\"Magnesium stearate\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eMagnesium stearate\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Gluten.svg\" alt=\"Gluten\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eGluten\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Trans-Fat.svg\" alt=\"Trans fat \u0026amp; hydrogenated oils\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eTrans fat \u0026amp; hydrogenated oils\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eIngredients \u0026amp; supplement facts\u003c\/h2\u003e\n\n\u003cp\u003eNet wt 180 capsules · 180 servings (1 capsule per serving)\u003c\/p\u003e\n\n\u003ctable class=\"supplement-facts\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eCalcium (as calcium citrate)\u003c\/th\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOther ingredients\u003c\/th\u003e\n\u003ctd\u003eVegetarian capsule (cellulose, water), ascorbyl palmitate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eSuggested use\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eTake 1 capsule 1–4 times daily, with or between meals, or as directed by your healthcare professional.\u003c\/li\u003e\n\u003cli\u003eSeparate from high-dose iron or zinc if your clinician recommends staggered mineral timing.\u003c\/li\u003e\n\u003cli\u003eReview total calcium from food and supplements to avoid excessive intake.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli\u003eIf pregnant or lactating, consult your physician before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eScience \u0026amp; Research\u003c\/h2\u003e\n\n\u003cp\u003eCalcium is essential for bone structure, muscle contraction, and nerve signaling. Citrate forms are commonly selected when absorption and gastrointestinal tolerability are clinical priorities.\u003c\/p\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003ch3\u003eCitrate vs carbonate—what is the difference?\u003c\/h3\u003e\n\n\u003cp\u003eCalcium citrate dissolves readily and is often tolerated when carbonate causes bloating or constipation. Carbonate requires stomach acid and is typically taken with meals.\u003c\/p\u003e\n\n\u003ch3\u003eShould I take calcium with vitamin D?\u003c\/h3\u003e\n\n\u003cp\u003eVitamin D supports calcium absorption; many practitioners pair them. Review your full bone-health protocol with your clinician.\u003c\/p\u003e\n\n\u003ch3\u003eCan I take this with my multivitamin?\u003c\/h3\u003e\n\n\u003cp\u003eCheck total daily calcium from all sources. Standalone calcium may be added when a multi does not meet your practitioner’s target.\u003c\/p\u003e\n\n\u003ch3\u003eDoes calcium interact with medications?\u003c\/h3\u003e\n\n\u003cp\u003eCalcium can affect absorption of certain antibiotics and thyroid medications. Separate dosing by several hours and inform your prescriber.\u003c\/p\u003e\n\n\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\n\n\u003cp\u003eAt one capsule daily, a 180-capsule bottle lasts six months; dosing varies by practitioner recommendation.\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":43394983133251,"sku":"PE12157","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1215\/9490\/files\/PECC1-800dpi.jpg?v=1781385827","url":"https:\/\/shop.healthandlight.com\/products\/pure-encapsulations-calcium-citrate-180","provider":"Health \u0026 Light Institute","version":"1.0","type":"link"}