{"product_id":"pure-encapsulations-b-12-folate-60","title":"B-12 Folate","description":"\n\n\u003ch2\u003eDescription:\u003c\/h2\u003e\n\n\u003cp class=\"hl-description-statement\"\u003e\u003cstrong\u003eActivated B12 and Metafolin® folate for methylation, energy, and nervous system health*\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"product-hero-lead\"\u003e\u003cstrong\u003eB-12 Folate\u003c\/strong\u003e delivers methylcobalamin and Metafolin® L-5-MTHF in one capsule—activated forms that bypass common conversion steps practitioners prioritize for methylation, energy, and homocysteine support.*\u003c\/p\u003e\n\n\u003cp\u003eB12 and folate work as cofactors in the same biochemical pathways. Pairing bioactive forms helps avoid masking B12 deficiency with unmetabolized folic acid while supporting red blood cell formation and neurological function.*\u003c\/p\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eProduct highlights\u003c\/h2\u003e\n\n\u003cul class=\"hl-product-highlights\"\u003e\n\n\u003cli\u003e1,000 mcg methylcobalamin (activated B12)‡\u003c\/li\u003e\n\n\u003cli\u003e1,000 mcg Metafolin® L-5-MTHF bioactive folate‡\u003c\/li\u003e\n\n\u003cli\u003eSupports methylation, homocysteine balance, and nervous system health‡\u003c\/li\u003e\n\n\u003cli\u003eHypoallergenic capsule suitable for MTHFR-sensitive protocols‡\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eWho is this for\u003c\/h2\u003e\n\n\u003cp\u003eB-12 Folate suits adults who need activated B-vitamin repletion:*\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eIndividuals with documented low B12 or folate under practitioner supervision.*\u003c\/li\u003e\n\n\u003cli\u003eClients with MTHFR variants who benefit from L-5-MTHF instead of folic acid.*\u003c\/li\u003e\n\n\u003cli\u003eVegetarians and older adults whose B12 absorption may be reduced.*\u003c\/li\u003e\n\n\u003cli\u003eAnyone separating B12\/folate from a multi for precise dosing.*\u003c\/li\u003e\n\n\u003cli\u003eSensitive patients who require Pure Encapsulations hypoallergenic standards.*\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eThe Pure Encapsulations Difference\u003c\/h2\u003e\n\n\u003cp\u003ePure Encapsulations formulates for sensitive patients: hypoallergenic ingredients, verifiable science, and manufacturing in NSF-GMP-registered facilities.\u003c\/p\u003e\n\n\u003cp\u003eMetafolin® and methylcobalamin in a single-ingredient capsule without hidden soy, gluten, or artificial preservatives.\u003c\/p\u003e\n\n\u003cdiv class=\"hl-pe-free-from-banner\" style=\"background-image:url('https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/bg-free-from.jpg')\"\u003e\u003cdiv class=\"hl-pe-free-from-banner__inner\"\u003e\n\u003cdiv class=\"hl-pe-free-from-banner__copy\"\u003e\n\u003ch3\u003eFree From ..\u003c\/h3\u003e\n\u003cp\u003ePure Encapsulations® products are formulated using high-quality, pure ingredients, FREE FROM unnecessary additives and many common allergens including:\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"hl-pe-free-from-banner__icons\"\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Wheat-Soy-Dairy-Eggs.svg\" alt=\"Wheat, soy*, dairy*, eggs\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eWheat, soy*, dairy*, eggs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Artificial-Colors.svg\" alt=\"Artificial colors \u0026amp; sweeteners\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eArtificial colors \u0026amp; sweeteners\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Coatings-Shellacs.svg\" alt=\"Coatings \u0026amp; shellacs\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eCoatings \u0026amp; shellacs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/GMOs.svg\" alt=\"GMOs††\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eGMOs††\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Tree-Nuts-Peanuts.svg\" alt=\"Tree nuts, peanuts \u0026amp; sesame\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eTree nuts, peanuts \u0026amp; sesame\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Unnecessary-Binders.svg\" alt=\"Unnecessary binders, fillers \u0026amp; preservatives\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eUnnecessary binders, fillers \u0026amp; preservatives\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Magnesium-Stearate.svg\" alt=\"Magnesium stearate\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eMagnesium stearate\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Gluten.svg\" alt=\"Gluten\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eGluten\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/www.pureencapsulations.hk\/wp-content\/uploads\/2025\/05\/Trans-Fat.svg\" alt=\"Trans fat \u0026amp; hydrogenated oils\" width=\"75\" height=\"75\" loading=\"lazy\"\u003e\u003cspan\u003eTrans fat \u0026amp; hydrogenated oils\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eIngredients \u0026amp; supplement facts\u003c\/h2\u003e\n\n\u003cp\u003eNet wt 60 capsules · 60 servings (1 capsule per serving)\u003c\/p\u003e\n\n\u003ctable class=\"supplement-facts\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eVitamin B12 (as methylcobalamin)\u003c\/th\u003e\n\u003ctd\u003e1,000 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFolate (as Metafolin®, L-5-MTHF)\u003c\/th\u003e\n\u003ctd\u003e1,667 mcg DFE (1,000 mcg folate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOther ingredients\u003c\/th\u003e\n\u003ctd\u003eHypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water), ascorbyl palmitate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eSuggested use\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eTake 1 capsule daily, with a meal, or as directed by your healthcare professional.\u003c\/li\u003e\n\u003cli\u003eReview total B12 and folate from all supplements to avoid excessive intake.\u003c\/li\u003e\n\u003cli\u003eHave homocysteine, B12, and folate levels monitored when on repletion protocols.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli\u003eIf pregnant or lactating, consult your physician before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eScience \u0026amp; Research\u003c\/h2\u003e\n\n\u003cp\u003eVitamin B12 and folate are essential for DNA synthesis, red blood cell formation, and homocysteine metabolism. Methylcobalamin and L-5-MTHF are bioactive forms commonly selected in clinical nutrition.\u003c\/p\u003e\n\n\n\n\u003chr class=\"hl-product-section-rule\" aria-hidden=\"true\" style=\"border:0;border-top:1px solid #d4d4d4;margin:2.25rem 0;\"\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is Metafolin®?\u003c\/h3\u003e\n\n\u003cp\u003eMetafolin® is a patented form of L-5-methyltetrahydrofolate (L-5-MTHF)—a bioactive folate that bypasses the MTHFR conversion step required by folic acid.\u003c\/p\u003e\n\n\u003ch3\u003eMethylcobalamin vs cyanocobalamin?\u003c\/h3\u003e\n\n\u003cp\u003eMethylcobalamin is an activated B12 form already in a usable coenzyme state. Many practitioners prefer it for repletion protocols.\u003c\/p\u003e\n\n\u003ch3\u003eCan I take this with O.N.E. Multivitamin?\u003c\/h3\u003e\n\n\u003cp\u003eO.N.E. already includes B12 and folate. Use standalone B-12 Folate only when your clinician targets higher doses than a multi provides.\u003c\/p\u003e\n\n\u003ch3\u003eIs this suitable for vegetarians?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Capsules are vegetarian and hypoallergenic.\u003c\/p\u003e\n\n\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\n\n\u003cp\u003eOne capsule daily equals a 60-day supply per 60-capsule bottle.\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":43395030548547,"sku":"PE12129","price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1215\/9490\/files\/PEB12-800dpi.jpg?v=1781385806","url":"https:\/\/shop.healthandlight.com\/products\/pure-encapsulations-b-12-folate-60","provider":"Health \u0026 Light Institute","version":"1.0","type":"link"}