{"title":"Supplements — Hydrion","description":null,"products":[{"product_id":"ph-paper-15-foot-roll","title":"pH Paper - 15 Foot Roll","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis roll is used to test your 1st morning urine to determine your acid\/alkaline balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eThe importance of Testing your pH\u003c\/h2\u003e\n\u003cp\u003eIt is essential to keep a balanced pH in your body which is directly correlated with the amount of electrolytes in your body. Electrolytes are minerals (sodium, potassium, chloride, calcium, phosphate \u0026amp; lithium) which are capable of conducting electricity and are involved in every biochemical process in our bodies.\u003c\/p\u003e\n\u003cp\u003eOver acidification in our diet produces a depletion of minerals which are essential to buffer acids in our body. If the body becomes de-mineralized its capacity of conducting biochemical processes becomes compromised and we cannot be healthy.\u003c\/p\u003e\n\u003ch3\u003eWhat is the normal pH of blood, urine \u0026amp; saliva?\u003c\/h3\u003e\n\u003cp\u003e\u003cimg class=\"images_Right\" alt=\"pH\" src=\"https:\/\/healthandlight.com\/images\/ph\/ph.jpg\" vspace=\"5\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArterial Blood: 7.4\u003c\/li\u003e\n\u003cli\u003eVenous Blood: 7.35\u003c\/li\u003e\n\u003cli\u003eInterstitial fluid: 7.35\u003c\/li\u003e\n\u003cli\u003eIntracellular fluid: 6.0-7.4\u003c\/li\u003e\n\u003cli\u003eUrine: 4.5-8.0\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTesting your urine pH:\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/shop.healthandlight.com\/collections\/all-supplements\/products\/ph-paper-15-foot-roll\" target=\"_self\"\u003e\u003c\/a\u003eTesting your urine pH is a good gauge of your mineral concentration and the first step towards an improved health.\u003c\/p\u003e\n\u003cp\u003eIn order to test your pH use a\u003cspan\u003e little piece of the paper roll first thing in the morning\u003c\/span\u003e. You want to test the mid-stream of your first morning urine.\u003c\/p\u003e\n\u003cp\u003eThe optimal range is between 6.4~7.2. If you are acidic (lower that 6.4), take the recommended supplements (below) and continue to test your pH daily until back in balance.\u003c\/p\u003e\n\u003cp\u003eWe recommend to not start any cleanse until your pH is between 6.4-7.2 to minimize cleansing reactions. When we're cleansing there is an unusual amount of toxicity been dumped into the blood stream and detox organs (kidney, liver and large intestine) which can, in turn, make our body very acidic and give detox symptoms.\u003c\/p\u003e\n\u003ch4\u003eImproving your pH:\u003c\/h4\u003e\n\u003cp\u003eIf your pH is below 6.4 here is what you can add to your diet:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/healthandlight.com\/vegetable_broth.htm\" target=\"_blank\"\u003eVegetable broth recipe\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/healthandlight.com\/juicing.htm\"\u003egreen juices\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuperFoods like:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/shop.healthandlight.com\/collections\/all-supplements\/products\/premier-greens-powder-10-oz\" target=\"_self\"\u003ePremier Greens\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eSupplements like:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/shop.healthandlight.com\/collections\/all-supplements\/products\/premier-pink-salt\" target=\"_self\"\u003ePink Salt:\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e1\/2 a teaspoon to every other glass of water you drink throughout the day.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/shop.healthandlight.com\/collections\/all-supplements\/products\/microhydrin\"\u003eMicrohydrin\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/shop.healthandlight.com\/collections\/all-supplements\/products\/coral-legend-powder\" target=\"_self\"\u003eCoral Calcium\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"width: 29px !important; height: 27px !important; top: 437.375px !important; left: 178px !important; display: none !important;\" id=\"sbi_camera_button\"\u003e\u003c\/div\u003e","brand":"Hydrion","offers":[{"title":"Default Title","offer_id":39487701942339,"sku":"QNL1105","price":10.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1215\/9490\/files\/ph-paper-15-foot-roll-featured.png?v=1781672587"}],"url":"https:\/\/shop.healthandlight.com\/collections\/supplements-brand-hydrion\/hl-brand-hydrion.oembed","provider":"Health \u0026 Light Institute","version":"1.0","type":"link"}